My Bulking Phase

     Ever sense the start of October I have been starting to bulk. Bulking is a muscle-gaining phase we’re your supposed to consume more calories then you burn to put in weight. I am currently 160 pounds and I’m trying to reach 175 pounds. My bulking phase isn’t going so see now because my body naturally struggles with putting on weight. This means I consume a lot of calories and protein each day in order to keep my weight increasing. In the end I want to bulk to 175 and then cut back down to 155. In order to do this I need to stick to my diet I made for myself and keep adding my pounds to my pounds. 

Comments

Popular posts from this blog

Push Day Workout - 10/24/2022

Pull Day - 10/25/2022